Come Home to Your Body.
An unhurried space to lay down the weight of the world and quiet the noise. Every treatment at Sana is bespoke—intuitively shaped around what your system needs today so you can return to you.
I’m Teresa—Your Guide Home.
I spent five years operating Sana full-time, dedicating over 1,800 hours to working with women in all walks of life. What those years taught me is simple: healing isn't about doing more, adding rituals, or forcing a transformation. It's about unburdening yourself.
My work as a guide is an extension of my own lived experience and human design blueprint. I am here to help you clear away the noise, lay down the expectations of who you were told you had to be, and step back into your own skin in a grounded space designed to allow you to simply return to you.
Treatments
An invitation to connect deeply with your body, mind, and soul through bespoke 1:1 support.
- Elemental Alignment — Sana's signature, multi-modality immersion for a total system reset.
- Massage & Energy Fusion — Intuitive bodywork and energy clearing for deep physical restoration.
- Human Design Integration — Grounded guidance through your personal energy blueprint.
- Ionic Foot Detox — A quiet, grounding practice to restore balance and clarity.
Testimonials
What Women Are Saying
"Wonderful peaceful experience. Teresa genuinely is a magician with what she does. Feeling so much better physically after my massage and mentally after my appointment. I cannot wait to come do it again."
FAQ
Questions You May Have
Everything you need to know before your first visit. If you have a question that isn't here, please reach out - I'm always happy to support you.
Join the Waitlist
Be the first to know when 1:1 sanctuary spaces open.